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Find your grip size.

One hand measurement, four sports — and four genuinely different answers, because tennis, padel, pickleball and badminton do not size handles the same way. Every chart here is cited.

Published sizing charts · no invented numbers

How to measure

Open your dominant hand, fingers straight and held together. Find the bottom lateral crease of your palm — the lowest of the horizontal lines that run across it — and measure from there straight up to the tip of your ring finger. Round to the nearest eighth of an inch. That single measurement drives every answer below.

The charts

What each sport actually publishes.

Tennis and padel — inches and L numbers

The same scale covers both. For tennis it is a size you buy; for padel it is a target you build up to with overgrips.

Hand measurementGrip sizeEuropean code
4"4"L0
4 1/8"4 1/8"L1
4 1/4"4 1/4"L2
4 3/8"4 3/8"L3
4 1/2"4 1/2"L4
4 5/8"4 5/8"L5

Below 4" you are into junior frames; 4 3/4" (L6) exists but is rarely stocked. An overgrip adds about 1/16", a heat-shrink sleeve about 1/8".

Pickleball — circumference, with a height band

HeightGrip circumference
under 5′3″4" · 10.2 cm
5′3″ to 5′8″4 1/4" · 10.8 cm
over 5′8″4 1/2" · 11.4 cm

Pickleball grips are made from 4" up to 5" in circumference. Selkirk’s guidance is that the tennis index-finger test does not transfer to pickleball — use the ruler measurement, with height as the fallback.

Badminton — codes, not measurements

CodeRelative sizeWhere you see it
G4Thickest of the threeMostly the heavier 3U frames in the Yonex range
G5MiddleOffered across every weight — the safest default
G6ThinnestOffered across most frames

A higher number means a thinner handle. No manufacturer publishes a circumference against these codes and they are not comparable between brands, so any millimetre figure you see quoted for them is somebody’s estimate — including the ones that look authoritative. We are not adding another.

Sources

Grip sizing has no governing body — no rulebook specifies it — so these are manufacturer and specialist-retailer charts, named so you can check them. Where the sources disagree (pickleball versus tennis on the finger test) we keep them separate instead of averaging them into something nobody published.

Frequently asked questions

How do I measure my grip size?

Open your dominant hand with the fingers straight and together, then measure from the bottom lateral crease of your palm — the lowest of the horizontal lines running across it — to the tip of your ring finger. For tennis, padel and pickleball that measurement in inches is the grip circumference you want.

What if I am between two grip sizes?

Take the smaller one. An overgrip adds roughly 1/16 of an inch and a heat-shrink sleeve about 1/8, so you can always grow a handle. You cannot shrink one without stripping it back to the pallet.

Does the tennis index-finger test work for pickleball?

Selkirk says explicitly that it does not, and their chart is built on the ruler measurement and a height band instead. The finger test is a reasonable sanity check on a tennis racket, where the handle is longer and the grip changes are bigger; it is not the pickleball method.

What grip size is G4 or G5 in badminton?

There is no published answer. G4, G5 and G6 are manufacturer codes in which a higher number means a thinner handle, and Yonex’s own catalogue lists the codes without a circumference. They are also not comparable between brands. Because of that, this tool tells you what the codes mean and how players build handles up with overgrips, rather than inventing a millimetre figure.

Do padel rackets come in different grip sizes?

Effectively no. Almost every padel racket ships with a single, deliberately slim handle, and players adjust it with overgrips — one for most people, two for larger hands. So the useful output for padel is a target circumference, not a size code.